Blogs

Is Hemp Protein Good For You?

15.12.23 01:27 PM By monstermuesli - Comment(s)

Discover the world of hemp protein, a burgeoning star in the realm of plant-based nutrition. Sourced from the versatile hemp seeds, this plant-derived powerhouse is far more than just a protein source. It’s a fusion of essential nutrients, offering a rich blend of protein, healthy fats, and a pletho...

How To Make Oat Milk

15.12.23 01:21 PM By monstermuesli - Comment(s)

Oat milk's rise in popularity as a dairy-free alternative has been meteoric in recent years, resonating with a wide audience for its creamy texture, versatility in various recipes, and sustainability credentials. This plant-based milk, known for its mild flavour and environmental friendliness, is fa...

What's The Difference Between Muesli and Granola?

15.12.23 01:21 PM By monstermuesli - Comment(s)

In the diverse world of breakfast cereals, muesli and granola are often the go-to choices for a nutritious start to the day. At first glance, they may appear similar, but these two popular options have distinct differences in ingredients, preparation, nutritional value, and culinary use. This compre...

What Foods are High in Fibre?

15.12.23 12:54 PM By monstermuesli - Comment(s)

Dietary fibre is a crucial component of a healthy diet, playing a pivotal role in maintaining overall well-being. A high-fibre diet is associated with numerous health benefits, such as improved digestion, effective weight management, and a reduced risk of chronic diseases like heart disease and diab...

A Letter to our Customers on Health Star Rating

24.11.23 03:27 PM By monstermuesli - Comment(s)

Over the coming weeks you will notice your favourite Monster muesli varieties will have a new addition to their packaging – a Health Star Rating . We are extremely proud to announce that we are the first company to have the Health Star Rating on our packaging.

The Health Star Rating was dev...

What Is a Healthy Breakfast & Why it's Important

24.11.23 02:24 PM By monstermuesli - Comment(s)

Embarking on your day with a healthy breakfast is more than just a morning ritual; it's a vital step towards optimal health and wellness. A nutritious morning mea...

5 Benefits of Hemp Seeds

24.11.23 02:12 PM By monstermuesli - Comment(s)

Hailed as a superfood, hemp seeds have carved a niche for themselves in the health and wellness arena, owing to their remarkable nutritional profile. These diminutive seeds from the hemp plant pack a punch with their rich array of proteins, healthy fats, and a broad spectrum of vitamins and minerals...

5 Benefits of Eating Muesli

24.11.23 02:04 PM By monstermuesli - Comment(s)

Muesli, often regarded as a cornerstone of healthy eating, is celebrated for its nutritional abundance and versatility. This delightful mix of rolled oats, dried fruits, nuts, and seeds is not only a treat to the taste buds but also a boon to health. Here are five compelling reasons to make muesli a...

Are Oats Gluten Free?

24.11.23 12:59 PM By monstermuesli - Comment(s)

Important Regulatory Note: According to the Food Standards Australia & New Zealand (FSANZ) Code, oats and their products cannot be included in foods labeled 'gluten-free'.

Oats, esteemed for their nutritional richness and culinary adaptability, have been a fundamental part of global diets f...