Sports Muesli by MHFCo
- Whole grains
- Seeds
- Dried fruits
Nutritional Information
| Quantity per 45g Serve (700g pack) | % Daily Intake† | Quantity per 100g | Quantity per 60g Serve Breakfast in a Bag | |
|---|---|---|---|---|
| Energy | 675Kj | 8% | 1500Kj | 900Kj |
| (162Cal) | (359Cal) | (215Cal) | ||
| Protein | 5.3g | 11% | 11.7g | 7.0g |
| Fat, Total | 3.7g | 5% | 8.3g | 5g |
| - Saturated | 0.5g | 2% | 1.1g | 0.7g |
| - Trans | 0g | 0g | 0g | |
| - Polyunsaturated | 1.8g | 3.9g | 2.3g | |
| - Monounsaturated | 1.4g | 3.2g | 1.9g | |
| Cholesterol# | 0mg | 0mg | 0mg | |
| Carbohydrate | 25.3g | 8% | 56.2g | 33.7g |
| - Sugars | 4.6g | 5% | 10.2g | 6.1g |
| Dietary Fibre | 5.5g | 18% | 12.2g | 7.3g |
| Sodium | 22mg | 1% | 48mg | 29mg |
† Percentage Daily Intakes are based on an average adult diet of 8700kj. Your daily intakes may be higheror lower depending on your energy needs,
# Muesli is usually low in cholesterol or cholesterol free.
Ingredients:
Rolled Oats, Rolled Barley, Rolled Triticale, Golden Syrup, Rolled Wheat, Wheat Bran Straws, Sunflower Seeds, Paw Paw Dried Diced [Papaya, Sugar, Citric Acid (330), Sulphur Dioxide (220)], Lupin Flake, Pepitas, Puffed Rice, Linseeds, Buckwheat, Quinoa - Grain, Oat Bran, Chia Seeds. CONTAINS GLUTEN, OATS, TRITICALE, WHEAT and LUPIN.
Preparation Instructions - Sports Muesli
Pour Sports Muesli into a bowl and add milk or your favourite milk substitute. Sports has only one fruit - papaya - making it a great base for a bircher muesli. Check out the recipe for bircher muesli on our Recipes page.
Available from...
Sports Muesli is available from Harris Farm Markets, selected IGA's as well as hundreds of other outlets. Also available from our online store with free delivery anywhere in Australia.